Two years ago, movemo was founded to help others move more and stay healthy so they can continue to move the world. We're still working our butts off to make sure that happens, one small victory at a time :) From February to March, Movemo Fitness partnered with New Yorkers for Children. Can you imagine growing up without a parent or guardian's ...
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In this week's mo.links we have articles on glute workouts, video game work outs (yea that's right!), helpful fitness gift buying tips and more. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Burn Off that Pie - Stair Workout Looking for a new workout that you can do in your apartment building without going to the gym? Here's an ...
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In this week's mo.links we have articles on better strength training, strengthening your bench press and even packing for fitness during the holidays. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Hiring a Personal Training Girls Vs Boys - Statistics have shown that people are far more likely to choose a male trainer over a female one, even ...
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In this week's mo.links we have articles on focusing on nutrition and women's dieting, tips for improving your strength program and another resource for our women readers. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Why Nutrition is Important to a Woman's Diet - It’s so easy to get wrapped up in all the hustle and bustle in mainstream ...
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In this week's mo.links we have articles on focusing on process goals, how certain foods can be addicting, and a debate on whether organics are worth it. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Just Win The Play - The idea in this article is a good one, don't worry too much about the result, just focus ...
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In this week's mo.links we have articles on how to make your weight loss goals attainable and more practical. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links The Working Person's Diet Plan -Working full time and eating healthy is hard to juggle.Whether there are deadlines to meet or patients to see, there never seems to be enough time to ...
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In this week's mo.links we have articles on food waste, organic food, and more articles on how marketing effects our health. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Plain Packaging Reduces the Appeal of Smoking - Fascinating study on how by just changing the packaging of cigarettes reduced their usage. The power of marketing shouldn't be underestimated ...
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In this week's mo.links we have articles on tips against overeating, play work outs, exercise speed and more. Enjoy! Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links Ease the Pain of Overeating with these Quick Fixes. Even in fitness, food can never be deprived of the pleasure it brings us when we indulge ourselves with the aromatic smells and ...
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In this week's mo.links we have articles on food waste, forgiveness, and the widespread problem of doctor burnout. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links The Widespread Problem of Doctor Burnout - "Research over the last 10 years has shown that burnout – the particular constellation of emotional exhaustion, detachment and a low sense of accomplishment – ...
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Before we get to this week's links why don't you click on the link below for our healthy and wellness monthly newsletter. Curated each month to help facilitate your empowered pathway to better health, fitness and wellness. Sign Me Up For the Movemo Monthly Or connect with us Twitter, Pinterest, Facebook or Tumblr This Week's Links How Much Can Patients Learn in a 15-Minute Doctor Visit? - A great article ...
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