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Mo.Links – The Must Read Health & Fitness Resources This Week

Written by on 10th August 2012 in Uncategorized with Leave a comment
Mo.Links – The Must Read Health & Fitness Resources This Week

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This Week’s Links

Can Hospital Chains Improve the Medical Industry?  - Really fascinating article from Dr. Atul Gawande of the New Yorker.   The health care system needs a total redesign, and Gawande looks to, of all places, The Cheescake Factory, for some inspiration.

Lying less linked to better health - New study shows that a reduction in lying leads to better health.  It makes sense, the less we hide, the less we feel we’ll be exposed, which does wonders for our mental health.

Five Ways Cities are Reimagining the Urban Park  - Really cool ways cities are turning urban spaces into parks. Have you seen any of these pop up in your city?

Why You Should Lift & Lower Heavy Things – This is a really thorough and great post.  We know strength training is a must in any person’s training, male or female.  This post makes a good case based on the science.

Early Relationships, Not Brainpower, Key To Adult Happiness – The bottom line is that relationships are really important for good health & happiness.  This study is just another drop in the bucket.

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