In this weekly link roundup we have articles on how exercise can prime the brain for addiction, why you should skip the gym all together, and why exercise might be more than marginally useful for weight loss. Here are the 8 links we think you’ll love.
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In Defense of Exercise for Weight Loss – Sweat Science
Doctors Learn to Cook Healthy Craveable Foods – NYT
How Exercise Can Prime the Brain for Addiction – NYT Well
Clean Up Your Fitness Routine the Case Against Gyms – GOOD
The Healthiest Breakfast – Time Healthland
Facebook’s Sheryl Sandberg Leaves Work at 530 Should You? – Time Healthland
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